MONDAY

NOGI 7-12 YRS JIU-JITSU 5—6PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

NOGI 8 - ADULT YRS 6—7PM

ALL LEVELS
INSTRUCTOR:
KENT BROWN

CARDIO KICKBOXING 7—8PM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR:
KENT BROWN


TUESDAY

CARDIO KICKBOXING 10AM-11AM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN


JIU-JITSU 4-7 YRS 4:15PM-5PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

JIU-JITSU 8-12 YRS 5PM-6PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

JIU-JITSU YTH-ADULT 6PM-7PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

CARDIO KICKBOXING 7PM-8PM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN


WEDNESDAY

KICKBOXING 4-7 YRS 4:15PM-5PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

KICKBOXING 8-12 YRS 5PM-6PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

KICKBOXING YTH-ADULT 6PM-7PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

CARDIO KICKBOXING 7PM-8PM

ALL LEVELS-STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN


THURSDAY

CARDIO KICKBOXING 10AM-11AM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN

KICKBOXING 4-7 YRS 4:15PM-5PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

KICKBOXING 8-12 YRS 5PM-6PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

KICKBOXING YTH-ADULT 6PM-7PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

CARDIO KICKBOXING 7PM-8PM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN


SATURDAY

CARDIO KICKBOXING 10AM-11AM

ALL LEVELS
INSTRUCTOR: CALVIN KRATZ

OPEN MAT JIU-JITSU/KICKBOXING 11AM-12PM