MONDAY

NOGI JIU-JITSU/MMA

7-12 YRS 5—6PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

YOUTH - ADULT 6—7PM

ALL LEVELS
INSTRUCTOR:
KENT BROWN

CARDIO KICKBOXING

7—8PM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR:
KENT BROWN


TUESDAY

CARDIO KICKBOXING 10AM-11AM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN


NOGI JIU-JITSU/MMA

4-7 YRS 4:15PM-5PM

ALL LEVELS
INSTRUCTORS: KENT BROWN & CALVIN KRATZ

7-12 YRS 5PM-6PM

ALL LEVELS
INSTRUCTOR: KENT BROWN & CALVIN KRATZ

YTH-ADULT 6PM-7PM

ALL LEVELS
INSTRUCTOR: KENT BROWN / CONNOR KREBS / CALVIN KRATZ

CARDIO KICKBOXING 7PM-8PM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN


WEDNESDAY

KIDS KICKBOXING

4-7 YRS 4:15PM-5PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

7-12 YRS 5PM-6PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

YTH-ADULT 6PM-7PM

ALL LEVELS
INSTRUCTOR: KENT BROWN

CARDIO KICKBOXING 7PM-8PM

ALL LEVELS-STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN


THURSDAY

CARDIO KICKBOXING 10AM-11AM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN

KIDS KICKBOXING

4-7 YRS 4:15PM-5PM

ALL LEVELS
INSTRUCTOR: KENT BROWN / CALVIN KRATZ

7-12 YRS 5PM-6PM

ALL LEVELS
INSTRUCTOR: KENT BROWN / CALVIN KRATZ

KICKBOXING YTH-ADULT 6PM-7PM

ALL LEVELS
INSTRUCTOR: KENT BROWN / CONNOR KREBS / CALVIN KRATZ

CARDIO KICKBOXING 7PM-8PM

ALL LEVELS - STRENGTH CONDITIONING INCLUDED
INSTRUCTOR: KENT BROWN


SATURDAY

CARDIO KICKBOXING 10AM-11AM

ALL LEVELS
INSTRUCTOR: KENT BROWN / CALVIN KRATZ

OPEN MAT (SPARRING) MMA/JIU-JITSU/KICKBOXING 11AM-12PM