JIU-JITSU
TAUGHT BY KENT BROWN AND CALVIN KRATZ
TUESDAY: 2PM-3PM
THURSDAY: 2PM-3PM
Our adult Jiu-Jitsu class offers a comprehensive approach to martial arts, focusing on mastering ground techniques, submissions, and grappling strategies. Whether you're a beginner or experienced practitioner, our expert instructors guide you through key principles like leverage, control, and timing to help you defend yourself and outmaneuver opponents. Jiu-Jitsu is not only a great way to improve physical fitness, flexibility, and endurance, but also to develop mental toughness and problem-solving skills. Join us for a fun, challenging, and empowering experience that will enhance both your body and mind, while learning practical self-defense techniques in a supportive environment.